Adult Syllabus

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Red Belt Syllabus

1st form.

Basic Stances: horse, snake, frog, crane, cat, fighting, defending, side.

Basic Punches & Strikes: upper, middle, lower, overhead chop, side chops(from horse stance).

Basic Blokes: upper, side, lower, upper/lower, inner(from horse stance).

Basic Kicks: high, front, front thrust, half moon, reverse half moon.

Basic Break Falls: forward, side, back.

Basic rolls, forward, back.

First form harmony kata.

Technique: self defense without throwing.

Yellow Belt Syllabus

2nd form.

Basic Punches: spear, leopard, tiger, jab, cross, round house, upper cut.

Basic Blocks: open palm, snake, two hand.

Basic Kicks: side thrust, round house, oblique, snap.

Sweeps: sweep kicks, sweeps.

Break Falls: forward followed by a back.

Techniques: self defense with sweep finish off.

Kata: freestyle.

Orange Belt Syllabus

3rd form.

Punches: elbow strike (forward, back, upper).

Blocks: blocks on various parts of the body(hitting pressure points & joints).

Kicks: back, side.

Throws: hip, shoulder throw SCI.

Weapons: escrima basic strikes, blokes, rotations.

Techniques: escrima armed & unarmed.

Techniques: self defense with throws.

Kata: freestyle.

Kata: one escrima.

4th form.

Sparring combinations with uki non-contact.

Throws: sweeping hip, inner thigh, full shoulder & harmony throwing techniques.

Weapons: two escrima basic strikes, blokes, rotations.

Techniques: self defense using advanced throws and finish off.

Techniques: two escrima armed & unarmed.

Kata: freestyle.

Kata: two escrima.

Mauve Belt Syllabus

5th form with throws.

Combination of ten locks. ( the students must understand what his doing).

Ground work locking & holding techniques.

Weapons: nunchaku basic strikes, blokes, rotations.

Techniques: self defense using locks & ground locks.

Techniques: nunchaku armed & unarmed.

Kata: freestyle putting in locking technique.

Kata nunchaku.

Blue Belt Syllabus

6th form.

Harmony 1st form.

Dojo safety awareness.

Kicks: hook, spinning hook, spinning, jumping spinning, jumping round house.

Techniques: using Aikdo & Jiu Jitsu.

Weapons: Jo basic strikes, blokes, rotations.

Techniques: Jo armed & unarmed.

Kata: freestyle using Aikido & Jiu Jitsu.

Kata: jo.

Brown Belt Syllabus

7th form with throws.

First aid awareness.

All the basics.

Weapon: alaskin knife fighting basic strikes, blokes, rotations.

Techniques: street survival.

Techniques: knife armed & unarmed.

Kata: freestyle with all the basics.

Kata: knife.

Shodan Ho Syllabus

Requirements: first aid course, teaching experience ( under supervision of a 1st Dan Sensei).

First aid & dojo safety awareness.

Teaching ability.

8th form with Aikido, Jiu Jitsu Off.

1st & 2nd children syllabus forms.

Multiple choice exam.

Four corner attack.

SCI randori.

Techniques: hard & soft.

Weapon: bokken basic strikes & blocks.

Please note that from this belt onwards the syllabus is only reserved for SCI instructors.